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MAPS for ADHD Workshop - How Does Mindfulness for ADHD Work?
"So, you want to have people who have trouble sitting still and paying attention to sit and pay attention in meditation? Isn't this a set...
cofloweroflife
Jun 98 min read


The Complex World of a Highly Sensitive Person: Navigating the Pros and Cons
Highly Sensitive People (HSPs) see and feel the world in ways that can be both beautiful and overwhelming. Imagine walking into a...
cofloweroflife
May 125 min read


Navigating Neurodivergence: Tips for Coping With and Embracing Neurodiversity
The term neurodiversity was first coined in 1998 by Australian sociologist Judy Singer. She used the term to recognize that not...
cofloweroflife
May 124 min read


Unconditional Positive Regard: A Key Element in Therapy
Unconditional Positive Regard: A Key Element in Therapy Unconditional positive regard is a fundamental aspect of therapy and it is the...
cofloweroflife
Jan 19, 20242 min read
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